Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Soso-hee
Journal
06 Apr 21
Soso-hee's Journal, 06 April 2021
Soso-hee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2021
105.6 lb
Lost so far:
13.4 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2021:
712 kcal
Fat: 25.72g | Prot: 17.81g | Carb: 99.36g.
Breakfast:
Ketchup , Aldi Bio Brokkoli.
Lunch:
Südzucker Zucker, Kölln Haferflocken, Milfina Milch 1,5% Fett, Twix Twix Minis.
Dinner:
REWE 10 Mini Frühlingsrollen.
more...
1226 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
10 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Soso-hee's weight history
view complete history