Weigh In record (no journal entry) for 05 April 2021
|
236.3 lb
Lost so far: 8.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
607 kcal
|
Fat: 39.85g | Prot: 24.29g | Carb: 37.88g.
Breakfast: Вологодское Яйцо, Жирные Сливки, Пятерочка Сахар, Бузулукское Молоко Молоко 3,2%, Ашан Сыр Российский 50%, Усольский Свинокомплекс Колбаса Отдельная, Белый Хлеб. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alena_minaeva's weight history
|