Weigh In record (no journal entry) for 03 April 2021
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173.3 lb
Lost so far: 65.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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849 kcal
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Fat: 39.55g | Prot: 40.94g | Carb: 81.11g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Ржаные Хлебцы, Савушкин Продукт Сыр Пошехонский 45%, Сахар, Кофе, Мастер Пироговъ Ватрушка с Творогом Коломенская. Lunch: Maggi Зажарка с Морковью и Луком, Картофельное Пюре, Свинина. more...
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gaining 3.1 lb a week
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