Weigh In record (no journal entry) for 03 April 2021
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225.3 lb
Lost so far: 29.8 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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800 kcal
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Fat: 42.15g | Prot: 56.17g | Carb: 51.49g.
Breakfast: Колбаса, Жареное Яйцо, Сырники. Lunch: Помидоры, Капуста Белокочанная, Морковь, Чечевица Вареная. more...
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losing 13.9 lb a week
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