Weigh In record (no journal entry) for 03 April 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1622 kcal
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Fat: 104.00g | Prot: 118.23g | Carb: 46.23g.
Breakfast: REWE Delikatess Salami Fettreduziert, Bauern Gut Schnittlauch Leberwurst , Filinchen Glutenfrei & Laktosefrei, Gekochtes Ei, Gut & Günstig Weichkäse, SPAR Stangensellerie, Fenchel. Dinner: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Snacks/Other: Erdbeeren, Apostels Jogurti nach Klassisch Griechischer Art, Low Carb Brownie. more...
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losing 12.3 lb a week
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