Weigh In record (no journal entry) for 25 December 2013
|
211.2 lb
Lost so far: 17.0 lb.
Still to go: 41.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 December 2013:
|
2460 kcal
|
Fat: 135.80g | Prot: 106.72g | Carb: 183.71g.
Breakfast: champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Orangen, Mühlenhof Wiener Würstchen, Kartoffelsalat. Dinner: Metzgerfrisch Bierschinken, Ja! Gouda Jung, Rapsöl, Ei, Kartoffelsalat. more...
|
|
3011 kcal
|
Activities & Exercise:
rad g1 - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
|
gaining 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
combatiente's weight history
|