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Mjgh06
Journal
24 Dec 13
Mjgh06's Journal, 24 December 2013
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Weigh In record (no journal entry) for 24 December 2013
168.4 lb
Lost so far:
14.0 lb
.
Still to go:
38.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 December 2013:
742 kcal
Fat: 43.71g | Prot: 72.53g | Carb: 9.06g.
Lunch:
Kroger Heavy Whipping Cream, Fried Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese.
Dinner:
Peanutty Chicken Stir-fry.
more...
1861 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
1 Supporter
Support
Comments
Christmas present early! ;)
24 Dec 13 by member:
JPH44
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