Abraxsa's Journal, 01 April 2021

164.2 lb Lost so far: 14.3 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 40.33g | Prot: 85.49g | Carb: 96.78g.   Breakfast: Rispentomaten, Gut & Günstig Hänchenbrust, Backpulver, DM Leinsamen Geschrotet , Leichter Genuss Frischkäse Light, Belbake Gemahlene Mandeln, Aldi Bio Eier. Lunch: Edeka Rucola, Milbona Gratinkäse Leicht, Aldi Hähnchenbrust-Filetstücke, Zwiebeln, REWE Beste Wahl Braune Champignons, Norma Dinkel Spiralen . Snacks/Other: Deluxe Cantuccini mit Pistazien, Essiggurken. more...

2748 kcal

Activities & Exercise: Working - 6 hours, Driving - 6 hours, Bike Machine (Cycling) - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...