Weigh In record (no journal entry) for 01 April 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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320 kcal
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Fat: 9.81g | Prot: 43.34g | Carb: 19.70g.
Breakfast: Кофе Эспрессо, Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". Snacks/Other: Dr. Hoffman Казеин, Мираторг Клубника. more...
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losing 29.3 lb a week
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