Weigh In record (no journal entry) for 01 April 2021
|
212.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
5688 kcal
|
Fat: 228.62g | Prot: 264.78g | Carb: 641.54g.
Snacks/Other: Добрый Сок Апельсиновый Pulpy, Snickers Сникерс, Приневское Молоко 1.5%, Творог 0%, Рогачев Сгущенка, Ермолино Блины с Творогом, Творог 5%, Творог 0%, Рогачев Сгущенка, Ермолино Блины с Творогом, Творог 5%. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
@vasiliysaharov's weight history
|