Weigh In record (no journal entry) for 31 March 2021
|
149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2021:
|
722 kcal
|
Fat: 39.04g | Prot: 27.52g | Carb: 63.98g.
Breakfast: Чай Несладкий, Лаваш Армянский, Дмитрогорский Продукт Сосиски Молочные. more...
|
losing 8.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Малинка-'s weight history
|