Weigh In record (no journal entry) for 30 March 2021
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123.5 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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854 kcal
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Fat: 42.95g | Prot: 13.27g | Carb: 104.33g.
Lunch: Чай, Картофельный Суп, Хохланд Творожный Сыр, Сахарное Печенье (Включая Ванильное), Nescafe Кофе 3 в 1 Карамельный Вкус (20г). Dinner: Красный Октябрь Шоколад Алёнка, Чай. more...
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gaining 1.5 lb a week
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