Weigh In record (no journal entry) for 30 March 2021
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242.7 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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322 kcal
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Fat: 7.26g | Prot: 12.10g | Carb: 50.63g.
Breakfast: Milch 1,5%, Kaffee mit Milch, Alpro Soya Mandelmilch Ungesüßt, Apfel, Weetabix Alpen Müsli. more...
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gaining 0.2 lb a week
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