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anyabalakay
Journal
29 Mar 21
anyabalakay's Journal, 29 March 2021
anyabalakay's Profile
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Ну, почти 🙂
117.1 lb
Lost so far:
30.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2021:
776 kcal
Fat: 42.49g | Prot: 58.97g | Carb: 40.54g.
Breakfast:
Яйцо, Сметана 15%, Лук, Морковь, Куриная Печень, Кокосовое Масло.
more...
1377 kcal
Activities & Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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