Emk4.'s Journal, 29 March 2021

Weigh In record (no journal entry) for 29 March 2021
129.9 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2021:
536 kcal Fat: 16.64g | Prot: 25.05g | Carb: 73.44g.   Breakfast: Jajko na Miękko, Pomidory, Lidl Kajzerka Wieloziarnista. Lunch: Duda Pasztet Drobiowy, Biedronka Bułka Pszenno-Żytnia. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
363 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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