Weigh In record (no journal entry) for 28 March 2021
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170.5 lb
Lost so far: 9.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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384 kcal
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Fat: 24.62g | Prot: 9.04g | Carb: 43.45g.
Breakfast: HEB Organics Coconut Sugar, Coffee. Lunch: Annie's Naturals Organic Goddess Dressing, Calavo Avocado, ShopRite Sweet Red Peppers, Arugula (Rocket) , Safeway Sliced Pickled Beets, Sabra Classic Hummus, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 2.6 lb a week
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