Shaman_ka's Journal, 26 March 2021

Weigh In record (no journal entry) for 26 March 2021
123.2 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2021:
475 kcal Fat: 20.82g | Prot: 12.54g | Carb: 61.22g.   Breakfast: Мёд, Песочное Печенье, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Омлет или Яичница с Колбасой. more...
gaining 4.6 lb a week

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