Weigh In record (no journal entry) for 26 March 2021
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123.2 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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475 kcal
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Fat: 20.82g | Prot: 12.54g | Carb: 61.22g.
Breakfast: Мёд, Песочное Печенье, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Омлет или Яичница с Колбасой. more...
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gaining 4.6 lb a week
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Shaman_ka's weight history
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