Weigh In record (no journal entry) for 26 March 2021
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147.0 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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436 kcal
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Fat: 24.03g | Prot: 10.77g | Carb: 49.22g.
Breakfast: Гречневая Каша с Молоком, Сливочное Масло, Кофе с Молоком, Льняное Масло, Вода. more...
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losing 3.1 lb a week
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Anastasi_128's weight history
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