Weigh In record (no journal entry) for 25 March 2021
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157.6 lb
Lost so far: 25.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1781 kcal
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Fat: 33.40g | Prot: 37.26g | Carb: 76.13g.
Breakfast: Radieschen, Gurke (Geschält), Tomaten, Rama Rama mit Butter, 100% Vollkornbrot, Omelett oder Rührei, Tee mit Milch und Zucker. Lunch: Youcook Rotes Thai Curry. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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steady weight
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