Weigh In record (no journal entry) for 24 March 2021
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176.8 lb
Lost so far: 10.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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2688 kcal
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Fat: 120.67g | Prot: 189.64g | Carb: 213.40g.
Breakfast: Beurre, Café, Kraft Beurre d'arachide Crémeux, Café au Lait, Pain de Son de Blé, Miel. Lunch: Café au Lait, Salade de Fruits, Liberte Yogourt Grec Nature, Oignons Matures Cuits, Steak Haché 5%, Café au Lait, Salade de Fruits, Liberte Yogourt Grec Nature, Oignons Matures Cuits, Steak Haché 5%. Dinner: St-Hubert Ailes de Poulet, St-Hubert Ailes de Poulet. Snacks/Other: Nestle Drumstick Oreo, Nestle Drumstick Oreo. more...
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gaining 4.9 lb a week
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