Weigh In record (no journal entry) for 24 March 2021
|
174.6 lb
Lost so far: 6.6 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2021:
|
1276 kcal
|
Fat: 52.91g | Prot: 72.40g | Carb: 130.29g.
Breakfast: Epica Crispy Карамель, Махеевъ Джем Малиновый , Starbucks Сырники. Lunch: Куриная Грудка в Соевом Соусе, Гречка с Овощами. Snacks/Other: Чупа-Чупс Чупа-Чупс, Epica Йогурт Персик-Маракуйя. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Дашуля Мышляева's weight history
|