Weigh In record (no journal entry) for 20 March 2021
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151.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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589 kcal
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Fat: 25.23g | Prot: 35.01g | Carb: 57.31g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Haferflocken, Rosinen. Dinner: Zimbo Zwiebelmett, Weizenbrötchen. more...
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losing 3.1 lb a week
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Anni2018neu's weight history
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