Weigh In record (no journal entry) for 16 March 2021
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148.2 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1616 kcal
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Fat: 72.46g | Prot: 77.51g | Carb: 171.87g.
Breakfast: Овсяная Каша на Молоке. Lunch: Лечо, Пеленгас, Жареная Картошка. Dinner: Лечо, Сливочное Масло, Куриные Сердечки в Сметане, Макароны Отварные. Snacks/Other: Банан, Даниссимо С Изысканным Шоколадом, Творог 5%. more...
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gaining 3.1 lb a week
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Paukova Julia's weight history
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