Weigh In record (no journal entry) for 14 March 2021
|
158.7 lb
Lost so far: 24.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2021:
|
1685 kcal
|
Fat: 57.01g | Prot: 33.46g | Carb: 47.59g.
Breakfast: Rama Rama mit Butter, Omelett oder Rührei, Weizenbrötchen, Tee mit Milch und Zucker. Lunch: Pommes Frites, Tomatenketchup, Mayonnaise. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|