Weigh In record (no journal entry) for 13 March 2021
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125.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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1517 kcal
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Fat: 82.33g | Prot: 46.42g | Carb: 151.56g.
Breakfast: Haşlanmış Yumurta, Sıcak Suda Pişirilmiş Yumurta, Islak Kek. Lunch: Süt, Sütaş Süzme Peynir. Dinner: Fıstık Ezmeli Kurabiye. Snacks/Other: Albeni Albeni. more...
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losing 0.0 lb a week
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