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الحمدالله
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159.2 lb
Lost so far: 30.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1112 kcal
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Fat: 28.27g | Prot: 114.99g | Carb: 94.33g.
Breakfast: Sweet Potato (Mashed, Canned) . Lunch: Sugar, Banana, Foody Mixed Vegetable. خضار مشكل, Sweet Potato , Grilled Chicken (Skin Not Eaten), فراخ مشوية فراخ مشوية. Dinner: Yogurt Activia, Juhayna Light Yogurt. more...
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losing 6.7 lb a week
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Doaa.Sabry's weight history
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