Puli13's Journal, 08 March 2021

Mist 😣
Jetzt muss ich diese Woche richtig Gas geben 🙈
157.4 lb Lost so far: 33.7 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2021:
1835 kcal Fat: 57.34g | Prot: 111.18g | Carb: 217.62g.   Breakfast: Dulano Delikatess Lyoner, Ja! Frischkäse Doppelrahmstufe, Salatgurke, Tomaten, Türkisches Fladenbrot. Lunch: Hühnchen Curry, Reis (Gekocht). Dinner: Reis (Gekocht), Hühnchen Curry. Snacks/Other: Kinder Pingui Bowl, Mangos, Ja! Skyr Natur, Ja! Joghurt Mild 0,1% . more...
2201 kcal Activities & Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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