Weigh In record (no journal entry) for 07 March 2021
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1242 kcal
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Fat: 71.97g | Prot: 29.28g | Carb: 106.92g.
Breakfast: Milka Nuss & Nougat-Creme, Bresso Feine Kräuter, Butter, Weizenbrötchen. Lunch: Büsumer Feinkost Fischfrikadellen. Snacks/Other: Aldi Eierlikör Eier. more...
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losing 1.5 lb a week
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