Weigh In record (no journal entry) for 06 March 2021
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244.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1441 kcal
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Fat: 54.90g | Prot: 88.36g | Carb: 148.69g.
Breakfast: Domino Sugar Granulated Sugar, Kroger Original Coffee Creamer, Kroger Lowfat Cottage Cheese, Nickles Enriched White Bread, Kroger Eggs (Large). Lunch: Kroger Mild Cheddar Cheese, Kroger Blended Strawberry Lowfat Yogurt, Private Selection Oven Roasted Turkey Breast, Nickles Enriched White Bread. Dinner: Kroger Frozen Cut Green Beans, Kroger Original Sour Cream, Tyson Foods Boneless Skinless Chicken Breasts, Kroger Mild Cheddar Cheese, Old El Paso Refried Beans. Snacks/Other: 2% Fat Milk, Pillsbury Creamy Supreme Frosting - Classic White, Duncan Hines Moist Deluxe Cake Mix - Devil's Food. more...
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gaining 0.2 lb a week
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