CarolKippFit's Journal, 06 March 2021

Weigh In record (no journal entry) for 06 March 2021
157.2 lb Lost so far: 5.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:
825 kcal Fat: 33.48g | Prot: 45.39g | Carb: 93.37g.   Breakfast: Sports Research Collagen Peptides, Coffee, Sweet Leaf Liquid Stevia. Lunch: Five Guys Fries (1/2 Regular), Whole Milk, Hannaford Granola Cereal with Raisins, Magic Spoon Cinnamon Cereal, Magic Spoon Frosted Cereal. more...
losing 3.1 lb a week

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