Weigh In record (no journal entry) for 06 March 2021
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141.8 lb
Lost so far: 22.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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945 kcal
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Fat: 59.01g | Prot: 44.81g | Carb: 59.01g.
Breakfast: Капучино, Нам Ням Цезарь , Виктория Бисквит. more...
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losing 4.2 lb a week
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