Weigh In record (no journal entry) for 04 March 2021
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107.4 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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297 kcal
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Fat: 13.01g | Prot: 9.37g | Carb: 32.52g.
Breakfast: REWE Bio Apfelmark, Real Bio Erdbeermarmelade, Ja! Kokosraspeln, DM Bio Erdnusscreme Crunchy, DM Bio Chiasamen , Alpro Mandelmilch Vanille, Hammermühle Haferflocken Kleinblatt Glutenfrei, DM Bio Hirseflocken. more...
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losing 0.2 lb a week
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