Weigh In record (no journal entry) for 04 March 2021
|
218.0 lb
Lost so far: 9.0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2021:
|
30 kcal
|
Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Кофе с Молоком и Сахаром. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ЖироБорец's weight history
|