Weigh In record (no journal entry) for 02 March 2021
|
160.5 lb
Lost so far: 22.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2021:
|
1873 kcal
|
Fat: 57.53g | Prot: 54.41g | Carb: 68.81g.
Breakfast: Gekochtes Ei, Rama Rama mit Butter, Aldi Bio Kürbiskernbrot, Tee mit Milch und Zucker. Lunch: Extra Natives Olivenöl, Rama Rama mit Butter, Möhren, Knorr Geflügelsauce Extra Fein, Aldi Rosmarin Kartoffeln , Jeden Tag Puten-Brustfilet. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|