Weigh In record (no journal entry) for 27 February 2021
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134.3 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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74 kcal
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Fat: 4.20g | Prot: 1.05g | Carb: 9.12g.
Snacks/Other: Облепиха. more...
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gaining 0.7 lb a week
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