Weigh In record (no journal entry) for 24 February 2021
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108.9 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1458 kcal
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Fat: 63.70g | Prot: 51.33g | Carb: 163.62g.
Breakfast: Alpro Соевое Молоко со Вкусом Банана , Ромбаба Ромовая Баба в Белом Шоколаде . Lunch: Сливочное Масло, Cheese Gallery Light Slices, Белый Город Молоко 2,5%, Яйцо, Monini Масло Виноградное Рафинированное, Ржаной Хлеб. Snacks/Other: Мёд, Сыр Маасдам. more...
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gaining 0.6 lb a week
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