Weigh In record (no journal entry) for 23 February 2021
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194.0 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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180 kcal
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Fat: 13.40g | Prot: 12.80g | Carb: 0.80g.
Breakfast: Дело Вкуса Яичница из Двух Яиц. more...
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gaining 1.3 lb a week
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artyomenergo's weight history
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