Emk4.'s Journal, 23 February 2021

Weigh In record (no journal entry) for 23 February 2021
127.0 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2021:
651 kcal Fat: 14.80g | Prot: 28.06g | Carb: 104.37g.   Breakfast: Jajko na Twardo, Lewiatan Ogórki Konserwowe, Bakoma Jogurt Naturalny Gęsty 2,8%, Biedronka Bułka Grahamka, Pomidory. Lunch: Biedronka Drożdżówka z Serem. Snacks/Other: Herbapol Herbata Malinowa. more...
299 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.1 lb a week

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