Weigh In record (no journal entry) for 18 February 2021
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125.0 lb
Lost so far: 38.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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481 kcal
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Fat: 18.46g | Prot: 40.48g | Carb: 37.27g.
Breakfast: Вареное Яйцо. Lunch: Зеленая Фасоль. Dinner: Вареное Яйцо. Snacks/Other: Кекс Творожный, Куриное Филе. more...
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losing 1.5 lb a week
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Samira Çınar's weight history
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