20/365
Immerhin ist es nicht wieder hoch gegangen 1😅✌
Wünsche euch allen einen tollen Tag 😊🌸💙
|
193.8 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2021:
|
1450 kcal
|
Fat: 37.34g | Prot: 72.83g | Carb: 197.91g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Rügenwalder Mühle Vegane Pommersche Schnittlauch, True Fruits Smoothie Purple, Krüger Latte Macchiato, Alpro Sojadrink - Schokolade. Lunch: Ehrmann High Protein Pudding Chocolate Pudding, Ehrmann High Protein Pudding Chocolate Pudding, Alpro Sojadrink - Schokolade, Krüger Latte Macchiato. Dinner: Edeka Paprika in Streifen Geschnitten , Buko Pikante Kräuter, Spaghetti Trocken. more...
|
|
2926 kcal
|
Activities & Exercise:
Housework - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Feline_'s weight history
|