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I new it wouldn’t last hay ho keep trying .Hope all FS friends are ok and all of you with partners or secret admirers had a great valentines.Stay safe 🤗
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275.8 lb
Lost so far: 4.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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1411 kcal
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Fat: 45.30g | Prot: 72.34g | Carb: 181.92g.
Breakfast: Frozen Berries, Honey, Quaker Oat So Simple Golden Syrup (36g), Bananas, Coffee with Milk. Lunch: Asda Brussels Pate, Jacob's Cream Crackers, Sainsbury's Cheddar Cheese, Apples. Dinner: Sea Bass, Morrisons Potato Carrot & Swede Mash, Green Peas (Frozen) . Snacks/Other: Nakd Coconut Bliss Nibbles. more...
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2872 kcal
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Activities & Exercise:
Walking round shops - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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gaining 0.4 lb a week
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