Weigh In record (no journal entry) for 12 February 2021
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346.8 lb
Lost so far: 27.6 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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433 kcal
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Fat: 21.09g | Prot: 22.04g | Carb: 40.47g.
Lunch: Saupiquet Thunfisch Brotaufstrich , Gemüsesuppe, Brandt Mini Zwieback Klassik. Dinner: Brandt Mini Zwieback Klassik, Gemüsecremesuppe, Saupiquet Thunfisch Brotaufstrich. Snacks/Other: Gervais Kräuterquark - Original. more...
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losing 6.2 lb a week
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beastie.brown.sugar's weight history
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