00busee's Journal, 12 February 2021

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Weigh In record (no journal entry) for 12 February 2021

117.9 lb Lost so far: 26.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2021:

237 kcal

Fat: 7.18g | Prot: 6.20g | Carb: 37.25g. Breakfast: Findux Ballı Fındık Ezmesi , Limonlu Su, Yulaf Lapası. Lunch: Şekersiz Türk Kahvesi. more...

1480 kcal

Activities & Exercise: Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.9 lb a week

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00busee's Journal, 12 February 2021

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