Weigh In record (no journal entry) for 12 February 2021
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157.4 lb
Lost so far: 11.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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369 kcal
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Fat: 3.31g | Prot: 53.50g | Carb: 33.28g.
Breakfast: Linessa Erdbeere Marmelade, Magerquark. Lunch: Maredo Zwiebeln, Champignons, Eiweiß. Dinner: Petersilie, Knoblauch, Aubergine, Edeka Tatar. Snacks/Other: Netto Milch 0,3%. more...
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steady weight
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Annika251#'s weight history
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