kecksi85's Journal, 05 February 2021

Weigh In record (no journal entry) for 05 February 2021
110.0 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2021:
1715 kcal Fat: 60.75g | Prot: 47.36g | Carb: 248.69g.   Breakfast: Kölln Früchte Müsli, Zucker, Äpfel. Lunch: Milkana Schmelzkäse Sahne, Käse, Bresso Feine Kräuter, Nobis Müslibrötchen. Dinner: Ehrmann Vanille Traum Pfirsich-Maracuja, Milkana Schmelzkäse Sahne, Käse, Nobis Müslibrötchen, Schokobrötchen. Snacks/Other: Nimm2 Lachgummi Apfellinge, Schokokekse. more...
2400 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 7.7 lb a week

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