Weigh In record (no journal entry) for 05 February 2021
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110.0 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1715 kcal
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Fat: 60.75g | Prot: 47.36g | Carb: 248.69g.
Breakfast: Kölln Früchte Müsli, Zucker, Äpfel. Lunch: Milkana Schmelzkäse Sahne, Käse, Bresso Feine Kräuter, Nobis Müslibrötchen. Dinner: Ehrmann Vanille Traum Pfirsich-Maracuja, Milkana Schmelzkäse Sahne, Käse, Nobis Müslibrötchen, Schokobrötchen. Snacks/Other: Nimm2 Lachgummi Apfellinge, Schokokekse. more...
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gaining 7.7 lb a week
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