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يارب بقى 🤲🤲🤲
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167.6 lb
Lost so far: 22.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1464 kcal
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Fat: 46.82g | Prot: 60.73g | Carb: 203.19g.
Lunch: Meat, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Lino Oat Pasta. Dinner: Oil Popped White Popcorn , Butter Cake, Banana, Tangerine, Strawberries. more...
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losing 2.6 lb a week
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Doaa.Sabry's weight history
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