Weigh In record (no journal entry) for 28 January 2021
|
155.4 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2021:
|
372 kcal
|
Fat: 27.16g | Prot: 26.07g | Carb: 6.10g.
Breakfast: Карат Violette Cream Cheese Аппетитные Креветки, Borges Оливковое Масло Класса Экстра, Вкуснотеево Сыр Тильзитер Премиум, Помидоры, Яйцо. Snacks/Other: Biovin Derma Collagen. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|