Weigh In record (no journal entry) for 27 January 2021
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132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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437 kcal
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Fat: 13.49g | Prot: 17.97g | Carb: 65.48g.
Breakfast: Помидоры Черри, Сыр Фета, Trapeza Киноа Белая, АТБ Латте Макиато . Lunch: Сыр Фета, Свекла Вареная. Snacks/Other: АТБ Банан. more...
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gaining 10.0 lb a week
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