JenLinley's Journal, 25 January 2021

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Weigh In record (no journal entry) for 25 January 2021

181.0 lb Lost so far: 4.0 lb. Still to go: 42.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2021:

1560 kcal

Fat: 74.47g | Prot: 62.89g | Carb: 156.74g. Breakfast: Xylitol, Coffee with Milk, Cheese, Tomatoes, Fried Egg . Lunch: Kewpie Mayo, Soy Sauce, Inari Sushi. Dinner: Ramen. more...

2280 kcal

Activities & Exercise: Bootcamp - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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JenLinley's Journal, 25 January 2021

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