Weigh In record (no journal entry) for 25 January 2021
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124.6 lb
Lost so far: 25.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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765 kcal
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Fat: 20.27g | Prot: 28.04g | Carb: 116.72g.
Breakfast: Beyaz Ekmek, Kızarmış Yumurta. Snacks/Other: Elma. more...
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steady weight
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alia319's weight history
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